FirstThen for Parents and Caregivers

Are you interested in early beta access to FirstThen? If you are the parent or primary caregiver of a child with ADHD who is between the ages of 4-11, we’d love to hear from you.

Become a Founding Family

There for Parents in the Moments They Need It Most

Our team of experts has turned evidence-based ADHD parenting strategies into personalized tools and self-paced learning that can fit into your family's daily life.

Learn proven ADHD parenting techniques
Build confidence with lessons grounded in the principles of Behavioral Parent Training.

Access tools to practice skills with your child
Foster collaboration and connection by swapping daily task battles for manageable routines and prioritizing quality time.

Track progress
App-based check-ins and tools document small victories and significant milestones, creating a shared record to empower you and your support team.

Prioritize your self-care
Discover tools and activities to help you reconnect with your personal well-being.

Troubleshoot with responsible AI
Get real-time coaching right when you need it. Chat with Attentio, our clinician-designed AI, to confidently apply your new parenting skills.

Meet Attentio, the coach that fits in the palm of your hand

Our Virtual ADHD coach is here to roll with you throughout your journey.

Become a Founding Family

Are you interested in joining our paid beta and helping shape a resource that has the potential to help millions of families, including yours?

Founding Families will have the opportunity to experience FirstThen, explore early features, and share constructive feedback.